Travel Yoga Audio Downloads
Don’t leave your yoga practice at home. Download these 20 minute or less audio recordings of basic poses. Pack your earbuds and a yoga strap – although a hotel towel works great in a pinch. Use the videos to refresh your memory of the Sanskrit and shape of the poses.
Gretchen’s Travel Yoga was essential during my 21-day trip! You know that feeling when you get home from travels, and you haven’t done yoga in a week or two or three? You dread your first class. Well, fear no more. You’ll be on top of your game if you do Gretchen’s Travel Yoga!Marianne from Dallas, TX