Private Yoga Lessons

Private yoga lessons place your learning, your questions, your needs, and your goals at the center of a relationship with an experienced and qualified teacher. Private lessons benefit both beginners seeking a foundation in the practice of yoga and experienced students looking for a deeper understanding of the practice.

At any stage in your learning process, Gretchen can help you:

  • Learn poses, modifications, and the use of props to support a current injury or chronic pain
  • Learn key actions and sequences to achieve more advanced poses
  • Learn the basics of Iyengar Yoga so you can step confidently into a group class setting
  • Develop and deepen your personal practice with ongoing support and accountability

All lessons are currently given using Zoom (online lesson).

Get started with a 20-minute phone conversation.

Schedule Appointment