Find inspiration
Experience Level
Handstand - Preparation for Beginners
Focus is on opening the armpits, stretching the hamstrings, and opening the fronts of the thighs all in preparation for handstand.
Bhujasana Arm Balances
Kurmasana, Supta Kurmasana, Astavakrasana, Ekahasta Bhujasana, Dwihasta Bhujasana, Bhujapidasana